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If you do it right, your best makeup is your own skin’s natural glow.Nothing is sexier than healthy skin. Perhaps this is because everything that enhances the appearance (makeup, clothes) eventually has to be removed – that is, except skin: which is probably why so many people spend so much on skin care products. These products command a huge share of the amount spent on personal care and cosmetics. Spending for skin cosmetic procedures (like Dermabrasion and Botox) came to almost $2 billion in the past years.Believe it or not, you still can have great skin without spending a great amount of money on lotions, moisturizers and fancy treatments like chemical peels. All you need is some common sense, a little discipline and a lot of self-love.
Hydrate, Hydrate And Hydrate Some More.
There is a reason why ¾ of your body is made up of water. Most of your organs (your skin included) need water to be able to function normally. So help your body by drinking 8 or more glasses of water a day (preferably 10). Sodas, tea and coffee do not count because they actually cause dehydration.
Keep Clean.
Taking regular baths or showers and keeping your skin clean and fresh will give you that glow and provide exfoliation and blood circulation. Be careful not to over-scrub, though, as it forces premature skin to the surface. It may look good at first but the skin will age and become dull sooner.
Protect Your Skin And Allow It To Rest.
Remember that your skin is the largest organ of your body: it is that part of the body that is most exposed to the elements, including harmful radiation from the sun. To combat this, stay away from sunlight during the hours of 10am to 3pm and wear sunscreen when going outdoors. With all that stress, you should allow your skin (and in essence, your entire body) the time it needs to recover and rebuild damaged cells in preparation for the following day.
Avoid Smoking And Drinking.
Next to harmful UV rays, cigarettes and alcohol are the worst culprits of stealing your skin’s healthy youthful look. They add toxins to a body and shows not only on your skin but in the rest of your body as well.Having great skin need not be expensive, you just need to be smart and practical. In no time, your skin will get back that sexy glow.
